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"Hope is being able to see that there is light despite all of the darkness."

       Desmond Tutu

Our Services

Health Optimization

Are you desperate to keep your kids off psychiatric medications and let them thrive naturally? Then this is the place to start.

Health Coaching

There are two programs available: 5 months and 10 months. The severity of your symptoms as well as your commitment help determines the best protocol for you or your children.

Neurofeedback

Neurofeedback, sometimes called EEG biofeedback or EEG bio-feedback, is the simple process of quantifying electrical information from a person's brain, sharing it with that person, and teaching the person how to control the flow of that information in a way that makes the brain more vigorous and able to do a better job of managing body and mind.

iLS Auditory Therapy

Integrated Listening Systems (iLs) is a multi-sensory program for improving brain function. The activities are fun and can be customized for all ages and skill levels, for use in clinics, schools, and home.

Trauma Release Excersises

It is an experiential process that almost feels like “an internal massage” that gives a great sense of peace and relaxation. Private sessions last one hour.

success stories:

"After experiencing extreme anxiety and debilitating fatigue, I was referred to Dr. Stephanie Rimka for neurofeedback. The atmosphere was kind and supportive. After a couple months, my anxiety and fatigue were improving by leaps and bounds. Still to this day, a year and half later, my work at Brain & Body Solutions has lasted, and I feel better than I have in years."

- E.W., Neuroscientist

I have referred several of my clients to Dr. Rimka for neurofeedback. In conjunction with my therapy, the clients who have completed neurofeedback, have, in my opinion, experienced increased insight and happiness. They have also experienced a decrease in depression, anxiety, dissociation, negative thoughts, and insomnia.

I wish all my clients were willing to incorporate neurofeedback into their treatment.

-Cynthia Cosson, Licensed Professional Counselor, DBT Intensively Trained, Imago Therapist

Like many of her patients, I came to Dr. Stephanie with a complex set of problems—autoimmune disease, insomnia, fatigue, and depression...Dr. Stephanie is knowledgeable in many areas, including women’s health, and her counsel was very beneficial. My health improved, my mental state  improved, and I looked forward to every session.

- Lily, Artist

I  had been diagnosed with complex PTSD. I was unable to focus and felt like my life was over. She was patient, kind, went over and beyond what any other provider ever has. Finally, I have shifted and turned a corner in my life. I believe in myself again and ready to face the world with a much more resilient attitude. Her strong and loving presence is a gift and her commitment to her patients is unwavering. I only wish I had met her when I was much younger but like she says, 'It's never too late to become what you might have been.'

- T.D., Speaker/Performer

We first came to see Dr. Rimka to try neurofeedback for our then 5-year-old son who is on the Autism Spectrum...Dr. Rimka has been an invaluable source of information, inspiration, and healing for us.

- E.S., Supermom

Just wanted to thank you for the work you did with me last time I was home. What a beautiful gift you gave me - you gave me my creativity back! My spirit is definitely lighter and happier to be around!

-Robin, Artist

It is very difficult to put into words exactly how instrumental Dr. Rimka has been in helping my son work through his challenges...Despite being very intelligent, he was so anxious that panic attacks were very common to the point he couldn’t even speak...The gratitude and love that we have for them can never be expressed.  I will be bringing my entire family to Dr. Rimka, and I highly recommend her to my clients, friends, and family.

- Andi, Massage Therapist

Emotionally things feel different since our work together. I feel a certain calmness around decisions, and that's nice! Spiritually I notice my thoughts changing to more positive, inspired ones without even consciously trying. Thank you so much for helping me find myself again.

                                                                                          - Cindy, Retired

I feel great today! In fact, I've never felt better.
I don't know what you did, but you did wonders. Thank you!

- Adrienne, HR Executive